This program is designed to take the guesswork out of your fitness journey by giving you a training plan tailored specifically to your goals, lifestyle, and experience level. Whether you’re working toward building strength, improving performance, or reshaping your body composition, your plan will be fully customized to you.

With 1:1 coaching, you’ll receive:

• Personalized programming built around your schedule, preferences, and available equipment.

• Progressive training structure to help you consistently improve strength, endurance, and movement quality.

• Form review and feedback to ensure proper technique and prevent injury.

• Weekly check-ins to track progress, make adjustments, and keep you accountable.

• Ongoing support to help you navigate challenges and celebrate wins along the way.

This isn’t a cookie-cutter plan—it’s a strategic, adaptable program that evolves with you to deliver long-term results.

1. Initial payment covers the first month only. The price listed for coaching is PER MONTH for the duration of time committed. The monthly payment be invoiced on the 1st of each month unless a different day is discussed with coach.

2. Once your purchase is complete, there are no refunds accepted. Please consult with me before purchasing if you have any questions or concerns.

3. Disclaimer: Always consult with your physician or other qualified healthcare provider before starting any new exercise or nutrition program. This coaching program is for educational purposes only and should not be taken as medical advice.